Teenage is the time when children become aware of and get attracted by different new ideas and try to follow them as they leave your circle of influence.
Teenage is also the time when the physical aspect of the body starts changing. This time is the best time to introduce your teen to habits that can guarantee good health, especially of their teeth.
In fact, according to the Centers for Disease Control and Prevention (CDC), cavities are the most common chronic disease in young people between the ages of 5 and 17. Therefore, here are a few ways to help take care of your teen’s dental habits.
Make Time for Healthy Habits
Teens in school have a hectic schedule. Between school, homework, extra-curricular activities, and more, kids have a lot to do. As a result, quality oral health care can get neglected. Help your teen to replace unhealthy habits with healthy ones. In the below are some ideas:
- When you travel to keep your toothbrush with toothpaste in your backpack. Guardians can remind them to thoroughly brush twice per day and after snacks.
- Sweets snacks and drinks are easy to rely on when you are busy. But these are the worst for teeth! Instead, apples, cheese, or coconut water are easy tooth- happy alternatives that your teen can incorporate.
Keep them Safe in Sports
Sport-related accidents are a huge responsibility for mouth injuries. A mouthguard should be used for any contact sport to prevent such an injury. At Narnoly dental clinic, we offer custom-fit mouth guards that are comfortable and made to last. You can contact us about them!
Keep them Coming to the Dentist
With consistent visits to our complete dental care in Ranchi every 6 months, problems can be prevented and a teen’s confidence is boosted with a white smile. This is a very easy way to help manage your teen’s dental habits.